Posted by: Erineus on: March 21, 2012
By Bill Phillips and the Editors of Men’s Health Sep 01, 2011 After a long hard day at the office, I crave a manly dinner. Something that will sharpen my mind, feed my muscles, and infuse me with energy to keep up with two young kids till bedtime. So, often, I have a bowl of [...]
Posted by: Erineus on: March 21, 2012
Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare. But knowing which foods are potentially risky can help. The Center for Science in the Public Interest has issued a list of the top 10 FDA-regulated foods linked to [...]
Posted by: Erineus on: April 16, 2010
MIND YOUR BODY By Willie T. Ong, MD (The Philippine Star) Updated April 13, 2010 12:00 AM As the age-old saying goes, “Eat breakfast like a king, lunch like a prince, and supper like a pauper.” The American Dietetic Association agrees that breakfast is really the most important meal of the day. You “break the [...]
Posted by: Erineus on: March 25, 2010
by Sarah McColl, Shine staff, on Tue Feb 16, 2010 5:52am PST As compelling as it may be to only buy free-range beef and fair trade coffee, who can afford it? You want to do the right thing for your health and the planet, but your budget begs otherwise. In terms of long-term costs to [...]
