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Archive for the ‘Nutritional Supplements’ Category

5 Nutrients You’re Not Getting Enough Of

Posted by: Erineus on: March 21, 2012

By Bill Phillips and the Editors of Men’s Health Sep 01, 2011 After a long hard day at the office, I crave a manly dinner. Something that will sharpen my mind, feed my muscles, and infuse me with energy to keep up with two young kids till bedtime. So, often, I have a bowl of [...]

Health Benefits of Garlic

Posted by: Erineus on: March 10, 2009

Studies by competent multi-degreed scientists have shown beyond any reasonable doubt that consuming garlic generally has the following physical effects: Garlic lowers blood pressure a little. (9% to 15 % with one or two medium cloves per day.) Garlic lowers LDL Cholesterol a little. (9% to 15 % with one or two medium cloves per [...]

8 Foods to Keep Your Brain Young and Healthy

Posted by: Erineus on: March 9, 2009

By Dr. Maoshing Ni – Posted on Mon, Aug 11, 2008, 1:42 pm PDT Senility, Alzheimer’s, and age-related memory loss: these conditions of mental decline that come with aging can be delayed or even prevented. Besides engaging in daily activities that work out your brain, a regular and balanced diet rich with essential amino acids, [...]

10 Health Benefits of Apples

Posted by: Erineus on: March 9, 2009

We’re told that an apple a day keeps the  doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb. Bone Protection French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and [...]


 

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